Unleashing secrets from seasoned mums and child development experts 


We are child development obsessed, mums, business besties and are here to spill our secrets. We have a combined 30 years experience working with children. Each episode we will bring you up-to-date research and evidence based strategies to set your children and yourself up to thrive.
 

    

Season 1: Episode 1-12
Season 2: Episode 1-7

Season 3
All NEW Episodes

S3EP1 - Unpacking Assessments: A Deep Dive into Allied Health

In this episode, Lizzy and Em explore the intricacies of assessments within the allied health sector, highlighting the diversity in approaches across disciplines. Lizzy discusses her work in creating a protocol tailored for exercise physiologists, while Em shares her journey in examining various assessment methodologies. 


S3EP2 - Mastering Energy Management with Lorraine Murphy

In this episode, we’re joined by Lorraine Murphy, a mentor, speaker, and author who specialises in energy management, business strategy, and life balance. Lorraine shares her insights on why energy management is crucial, particularly for women, and provides actionable steps to balance masculine and feminine energy, avoid burnout, and maintain strong personal and professional boundaries.

S3EP3 - From Peer to Leader: Navigating the Path to Effective Leadership

In this episode of the Move Talk Thrive podcast, hosts Emily and Lizzy delve into the journey of leadership. They share their experiences transitioning from new grads to leadership roles and owning their own businesses. They discuss the true essence of leadership, the importance of self-leadership, and practical steps for aspiring leaders.

S3EP4 - Understanding Emotional Intelligence in Leadership and Parenting with Stephanie Pinto

In this episode, we dive into the nuances of emotional expression and how it impacts leadership and parenting. Our guest, Stephanie Pinto, an expert in emotional intelligence, shares her insights on why detecting emotions through facial expressions is often inaccurate and how our own emotional states can influence our perceptions.

S3EP5 - How do you know if you are a good team player?

In this episode, we delve into the core value of being an effective team player. We unpack what it means to be a team player, share our personal experiences within various teams, and discuss the essential attributes of a great team player.
 

 

S3EP6 - Understanding Sensory Processing with Lauren Dorney, Occupational Therapist

In this episode, Lauren shares her extensive knowledge about sensory processing and its crucial role in child development. The discussion covers how sensory issues can affect children’s behaviour, emotional regulation, and participation in daily life.  

S3EP7 - Let’s Just ‘Wait and See’ is no Longer Ok!! What’s the Alternative?

In this episode, we discuss the challenges of waitlists in allied health services, particularly for paediatric patients. We explore how professionals can provide support in the meantime, the importance of early intervention, and offer practical advice and resources for parents.

 

S3EP8 - Understanding Pathological Demand Avoidance (PDA) with Bianca Heaphy, Paediatric Psychologist

In this episode, we’re joined by pediatric psychologist Bianca Heaphy from Little Insights to dive deep into Pathological Demand Avoidance (PDA), how it presents in children, and why it's often misunderstood.


S3EP9 - Purpose-Led Successful Careers: Alana Nicholls, Founder of Pro-Purpose

In this episode, Alana Nicholls joins Lizzy and Emily to discuss the importance of personal branding, business culture, and values in driving success. They explore how these elements have shaped Alana’s journey, leading to the creation of ProPurpose, a movement dedicated to charitable impact.

 

Season 1: Episode 1-12
Season 2: Episode 1-7